Fruits and their benefits


1. Benefits of Carrot Juice for Skin  

Carrots are regarded as the 'herbal healer' of skin diseases as they promote the repair of skin tissue. Carrot juice is a valuable source of Vitamin A, which is a major vitamin for skin health. Carrots are rich in antioxidants, including phytochemicals, vitamins and minerals, which protect, nourish and moisturize the skin. Nutrition received from carrots helps to reduce photosensitivity to promote skin renewal and protect the skin from sun damage.Cosmetically, carrots are used to treat dermatitis, eczema, rashes and wrinkles caused by free radicals. (Try Aurita Herbals Wild Carrot Oil for anti wrinkle treatment, a one of a kind non greasy essential oil. We also have Carrot Orange Scrub for dead cell removal and anti oxidation treatments)



2. Benefits of Papaya for skin  

Papaya is a product from nature which is used in many skin lightening creams. Many of the lotions or creams which are used to make the face lighter or fairer contain papaya as an ingredient. Papaya also helps in getting rid of acne because when papaya is applied as a face pack it helps to open the pores. Papaya makes the skin glow. Papaya contains the enzyme papain which helps to dissolve dead skin , thus imparting a fresh and clean glow to the face. (Try Aurita Herbals Papaya Facial Kit for skin lightening and shine)



3. Benefits of Grapes for skin 


Grapes are healthy and tasty little treats that come in many different colors. Nutritionally, grapes are power packed: a source of vitamin B6, thiamin, vitamin C, potassium, and antioxidants. Resveratrol, found in grape skins, is a potent antioxidant that provides more effective protection against free radical damage than vitamins C and E. It is also a potent cancer fighter and protector against heart disease (Try Aurita Herbals Wine Kit developed from fermented Grapes and Pomegranate an excellent anti oxidation facial)



4. Benefits of Oranges for skin 

Oranges are great for people with oily skin, they can apply fresh orange juice on their skin and refresh their skin. Dried orange peels can be applied on face as a pack and then removed. It has a good amount of beta carotene which is a powerful antioxidant guarding our skin cells. Carotenoids in oranges fight against harmful free radicals hence reduce the efeect of early ageing. It serves as a detoxifier, boosts immunity, treats constipation and is very good for maintaining a healthy, smooth and glamorous skin. It also helps cure acne and dermatitis.



5. Benefits of Guava for skin   

Guavas can help improve your skin texture and avoid skin problems due to the abundance of astringents in its fruits and in leaves. You can benefit from it either by eating the fruits (this help tighten your muscles apart from your skin) or by washing your skin with the decoction of its immature fruits and leaves. It will tone up and tighten the loosened skin. In addition to the astringents, guava is very, very rich in vitamins A, B, C and potassium which are very good anti-oxidants and detoxifiers and keep your skin glowing and free from aging, wrinkles and other disorders.



6. Benefits of Pomegranate for skin

Pomegranate juice for skin is a great remedy for skin that is damaged due to sun exposure or aging. It repairs this damage so that you get smooth and youthful skin. Pomegranate extends the life of fibroblasts, the cells that are responsible for the production of collagen and elastin. Collagen and elastin pump up the skin and render it elasticity. This in turn, keeps the skin youthful for years and minimizes the visibility of wrinkles

7. Benefits of Banana for skin  

Since banana is rich in fiber andVitamin C, it improves the digestion and gets rid of stomach ailments. And this indirectly contributes to a flawless and pimple free skin.Applying the pulp of banana on the face, after mashing, helps in making the skin supple and soft. It is being used in a number of homemade beauty treatments. You can even use the pulp of the banana along with the regular face pack that you use. The peel of banana contains antioxidants and potassium, so simply rubbing it on your skin can be very helpful. It is known to be helpful in clearing acne as well. You can even mix the pulp of banana with honey in order to give a moisturizing effect on your skin.


8. Benefits of Apricot for skin  


Apricot oil contains essential acids like linoleic and oleic acid, as well as Vitamin A which penetrates your skin easily. This makes it good for damaged skin without any undesirable side effects whatsoever. Moreover, it has excellent moisturizing and softening properties for hair, face and hands.Apricot oil is rich in Vitamin C and A, which make it great for sensitive skin. In addition to that, it has anti-inflammatory effect on skin disorders such as dermatitis and eczema. When combined with other essential oils, it has a soothing effect on skin disease.Apricot oil is also useful for maintaining skin clarity, suppleness, and elasticity.

9. Benefits of Apples for skin  


Apple is a rich source of flavonoids and polyphenols both are powerful antioxidants. Apples contain abundant amounts of both collagen and elastin, great for youthful skin. In addition apples contain ingredients that can protect you from harmful UV rays, one of the most damaging threats to healthy skin. Simply eating raw apples can help your body by introducing antioxidants, which prevent cell and tissue damage, preventing wrinkles and aging, and promoting healthy hair growth because of a compound known as procyanidin B-2.

10. Benefits of Mangoes for skin  

It is a rich source of vitamin A. And, it is extremely good for skin too. Mango is rich in all vitamins (A, B1, B2, B3, B6, C), minerals, proteins, carbohydrates (including sugar) and fiber. Squeeze a little mango pulp and apply it on your skin for a beautiful smooth feel and to take advantage of all the nutrients in the fruit. Mango is good at getting rid of the blemishes and scars. Since mango is especially rich in Vitamin C, mango pulp is useful to treat pimples and acne.

11. Benefits of Pears for skin  


Pears fruit nutritional value is high enough, including the Vitamin A, B complex, C, E and K, calcium, iron, magnesium, phosphorus, potassium, zinc, and dietary fiber. A very juicy fruit, it has a lot of water content. As it contains lot of vitamins which are essential for skin care, pears are one of the best fruits for looking young and proper skin care.Being rich in vitamin C, pears have antioxidant properties and are said to protect body cells from oxygen-related damage caused by free radicals.Consumption of pear juice helps relieve pain in various inflammatory conditions.